Composed by Ben Hollings.
The Spirit Within is meant to represent the human spirit and the capabilities of human emotion, which is portrayed through the harmony in the piece. The harmonic language is the focal point that plays on the relationship between major and minor chords, including lots of extended harmony and suspensions that encompass the main melody.
The piece can show off the quality of sound from a Brass Band whilst providing a thought-provoking piece for the audience to enjoy.
The piece features on the Prima Vista Musikk CD, Grimethorpe Entertain.